The Yoga Foundation is an Australian registered charity with DGR status that exists to bring the benefits of yoga to disadvantaged people experiencing various and complex mental health concerns and who cannot access yoga easily.

Daniela is one of the lead teachers for The Yoga Foundation and has taught several programs over the past couple of years, including

• a program for teenagers recovering from drug and alcohol abuse

• a program for people experiencing severe mental health issues such as trauma, anxiety and depression, bipolar disorders

• a program for people with intellectual disabilities

• a program for Youth Off The Streets

• a program for women affected by domestic violence

Having recently taught a program at Westmead hospital, Daniela is on a mission to help disadvantaged teenagers to gain skills to better deal with life's challenges. Feel free to watch a short video about this program here.

Total Physiotherapy

Daniela has recently united forces with the amazing and caring team of Total Physiotherapy, Clovelly

We believe that we can care best for the needs and circumstances of our clients if we acknowledge that various healing modalities can be integrated and utilised to provide the best possible care and support.

The therapeutic application of Yoga can be used to prevent injuries, to help in the recovery process and to give tools that support pain management. We are about to launch our first 6 week program at Total Physiotherapy, Clovelly.

Who would benefit from this program?

• Individuals dealing with chronic pain

• Anyone experiencing postural related back or neck pain

• Those looking for a way to help manage work or life stressors

• Athletes interested in strategies to improve their recovery, preparation and performance

If you are ever looking for highly experienced, knowledgeable, kind and caring physiotherapists- I cannot recommend Stuart and Jack from Total Physiotherapy, Clovelly highly enough.

Oncology Recovery Services

Oncology Recovery Services Inc. is a multidisciplinary centre that specialises in cancer care and lymphoedema management. We are an expert team of health professionals providing a wide range of treatment modalities with the goal of optimising physical and emotional health and improving quality of life.

Services

Recovering from cancer treatment or living with a chronic condition such as lymphoedema can be very challenging. The philosophy of our clinic is to combine multiple health care services under one roof to provide an environment where patients can improve their physical and emotional wellbeing. Our role is to educate, assist and support across all the services we provide. Our goal is to eliminate or reduce symptoms, help with progress and to overcome limitations or ongoing hurdles. We always aim to find the right balance between managing symptoms and providing encouragement and guidance.

Balanced Bodies Lifestyle Clinic

Balanced Bodies Lifestyle Clinic offers Exercise Physiology services, based on Sydney's Lower North Shore and Eastern Suburbs, we focus on improving your health through movement. We specialise in exercise programs for chronic and complex health conditions, general health and wellbeing, pregnancy and post natal, and injury rehabilitation.